Our classes are suitable for everyone from 8 years old and training in classes consists of:
- Warm up and stretching exercises
- Basic stances – blocks, punches/strikes and basic kicks
- Advanced basics combinations
- Hyungs/Forms – Series of techniques executed for balance, speed, power and coordination
- Pre-arranged 1 step and 3 step sparring
- Self defence tecnniques against grabbing etc
- Semi – free and free sparring
- Advanced training for senior members on breakfalls, takedowns and self-defence
Our training consists of a proven method of teaching students to build a strong foundation of techniques from the start of their Tang Soo Do journey.
The core method of reaching a high standard is to Learn, Understand, Practice and Refine techniques consistently.